Post by Admin on Aug 28, 2020 9:28:07 GMT
Hi everyone !
Sorry I have not been on the board for a while, just have been so extra busy, sometimes it seems like there are just not enough hours in the day :-)
Anyhow, just wanted to get back and let you all know that even though I had gained a few extra pounds over the Christmas holidays that I did get them back off again and have been maintaining my normal weight.
(It is normal to vary some during the course of a day or week, but I am staying at right about my normal weight of 175 lbs)
Hope you all have been doing ok, stay encouraged and remember - weight loss IS an achievable goal !
(I'll try not to make it so long before I check back again :-)
Sorry I have not been on the board for a while, just have been so extra busy, sometimes it seems like there are just not enough hours in the day :-)
Anyhow, just wanted to get back and let you all know that even though I had gained a few extra pounds over the Christmas holidays that I did get them back off again and have been maintaining my normal weight.
(It is normal to vary some during the course of a day or week, but I am staying at right about my normal weight of 175 lbs)
Hope you all have been doing ok, stay encouraged and remember - weight loss IS an achievable goal !
(I'll try not to make it so long before I check back again :-)